Rest. Reset. Reflect. Recharge.
Are you ready to escape the chaos of everyday life and reconnect with yourself in a breathtaking tropical destination?
Join us for the Costa Rica Women’s Wellness Retreat, a transformative experience designed for women who crave rest, renewal, and inspiration.
This all-inclusive retreat blends wellness, adventure, and relaxation to help you step into your next chapter feeling strong, refreshed, and aligned with your purpose.
Why Choose This Retreat?
In the hustle of life, it’s easy to lose sight of your own needs.
Whether you’re a corporate powerhouse, an entrepreneur, or simply someone looking for a break from life’s demands, this retreat is your chance to:
– Recenter your mind and body with a curated blend of mindfulness, movement, and relaxation.
– Foster meaningful connections with a community of incredible women who share your drive and passion.
– Reignite Your Power: Build confidence, strength, and balance through transformative experiences.
Your 7-day all-inclusive experience includes:
- Boutique accommodations
- Breakfast, lunch, and dinner
- 60min massage
- Yoga and fitness classes
- Group excursions and exploration
- Personal growth discussions
- Complimentary beach shuttle
- Complimentary use of gym & pools
- Transportation to and from the airport
- FREE access to 28-Day LEAN Program
It does NOT include:
- Flights
- Travel Insurance
- Juice Bar / alcoholic beverages
- Additional spa treatments
a sneak peek
Here's what you can expect...
We have put together an itinerary that includes a mix of relaxation and adventure.
FREE TIME
Use this time to slow things down and relax if you are need of much needed rest. Feel free to explore Costa Rica and adventure.
sacred cacao ceremony
Enjoy the flavor and benefits of Costarican cacao, share collective blessings, guided gratitude meditation, songs and traditional dances, etc.
ATV Tour
Navigate rugged trails, splash through crystal-clear rivers, and experience the thrill of adventure as you journey through breathtaking landscapes. The highlight? A stop at a serene, hidden waterfall where you can relax, take in the natural beauty, and create unforgettable memories.
horseback riding
This tour will take you from the river up to the hills with breathtaking views of the ocean, beaches and mangroves, through jungle trails and along the beaches of Nosara and Ostional. You will ride for two to three hours and will be able to learn about local plants and their medicinal use, animals like howler monkeys and a large variety of birds. All horses are friendly, reliable and trained by an expert, giving beginners and advanced riders a fun experience.
Movement sessions
Work up a sweat in the fun classes we have lined up for you: Yoga, Total Body, & Afrosoca Werkout.
group discussions
Join us in an authentic and safe space to discuss various life topics. Feel supported and guided as you express, receive, and draw conclusions about your own self-discoveries.
Ceremonies
Connect with the other amazing women and celebrate investing in your wellness at our welcome and closing dinners.
tropical bliss massage
Experience a unique full body firm pressure massage infused with exotic passion fruit balm from Costa Rica.
Where you'll be staying
Bodhi Tree Yoga Resort
The salt of the ocean. The tranquility of the Nosara jungle.
Your journey to peace, balance, and rejuvenation begins at our Costa Rica wellness resort. Bodhi Tree Yoga Resort is the ideal escape for every yogi, surfer and wellness enthusiast looking to discover the magic of Costa Rica.
King Bungalow (Single)
All-inclusive Cost: $4,900
Payment plans are available
This spacious unit features a king bed with dramatic high ceilings, a wet bar filled with local delights, Egyptian cotton sheets, air conditioning and a laptop-sized safe.
Unwind by lounging on your large outdoor patio as you hear the sounds of waterfalls in the distance. Refresh in your open air, rainfall shower, featuring luxurious Raw Botanicals toiletries.
Tree Top King (Single)
All-inclusive Cost: $4,700
Payment plans are available
This unit features a king bed with a stunning view of the jungle, a wet bar filled with local delights, Egyptian cotton sheets, air conditioning and a laptop-sized safe.
Unwind by watching the sunset from your balcony or take a dip in the Bodhi Village pool below. Refresh in your open air, rainfall shower, featuring luxurious Raw Botanicals toiletries.
Jungle Queen (Single)
All-inclusive Cost: $4,000
Payment plans are available
This unit features a queen bed with dramatic high ceilings, a wet bar filled with local delights, Egyptian cotton sheets, air conditioning and a laptop-sized safe.
Unwind by lounging on your outdoor patio as you hear the sounds of waterfalls in the distance. Refresh in your open air, rainfall shower, featuring luxurious Aromas toiletries.
Bodhi Casita (Double)
All-inclusive Cost: $3,500 per person (shared)
Payment plans are available
This spacious unit consists of two bedrooms, one bathroom, kitchenette, living area, air conditioning, wifi and an outdoor patio.
This Casita is a shared accommodation.
Unwind by lounging on your large outdoor patio as you hear the sounds of waterfalls in the distance.
All rooms include the following:
- Free Wifi
- Free Beach Shuttle
- Free Bike Rentals
- Air Conditioning
- Rainfall Shower
- Aromas Toiletries
- Coffee Maker
- Umbrellas
- Standard North American Electrical Outlets
- In-Room Laptop Size Safe
- Private Patio
Meet YOUR HOST...
Hey, I'm Ariel
Women’s Health & Fitness Coach. Self-Care Enthusiast. The Burnout Whisperer. International Retreat Host.
As a current CEO and ex-HR corporate leader, I know that it can feel damn near impossible to juggle work life, home life, social life — while taking the best care of yourself.
But I know that it is possible.
So I’ve committed my life’s work to creating spaces for ambitious women, like you, to choose themselves without the guilt.
This international self-care retreat is one of those spaces. It was designed for women to escape from the to-do lists, take time to de-stress, and just…LIVE.
If you want to be intentional about taking a break, this retreat is for you. I’m excited for you to join me in Thailand in!
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You've got questions? I have answers!
This retreat is for any woman who is ready to invest in herself without the distractions of work and other responsibilities. The retreat has been specifically and intentionally designed so each participant can truly rest, release, reset, and recharge so that she can return home more fully herself.
Yes! Bodhi Tree will prepare everything with your health and wellbeing in mind, catering to all dietary preferences including vegetarian, vegan, gluten-free, and dairy-free.
Definitely not! This retreat is made of made of women who are traveling alone, as well as women traveling with a family member or friend. We will also have a virtual meet and greet prior to the retreat so you can get to know some of the other women in advance.
Note: If you are traveling alone and would like to stay in the semi-private or loft accommodations, email our team and we will be sure to help you with finding a roommate for the trip 🙂
Absolutely not. This is your trip and it’s important for you to get from it what you need. Some days we need space, we feel tired, or we just don’t want to join. That’s totally ok.
Of course! My team and I are here to help you in any way we can. Once you have registered and paid your deposit, we will email you a detailed welcome details with information about how to book your flights and other needs prior to departing.
Absolutely! The all-inclusive cost includes all accommodation, meals, fitness classes, self-care therapies, and excursions for the retreat dates listed. If you’d like to travel and explore prior to or after those dates, you are free to book any and all travel on your at your own expense and responsibility. We will connect you to the retreat center’s reservations team directly.
Unfortunately, no. The final payment will be due 2 months before the retreat.
Additionally, to limit no-shows and ensure there is space for others, we are requiring a non-refundable deposit at time of booking.
Yes! Bodhi Tree Yoga Resort is a serene and luxurious retreat located in Nosara, Costa Rica. It offers a variety of accommodations, including private villas, deluxe rooms, and shared spaces, all set in a lush, tropical environment. The resort is known for its peaceful atmosphere, ideal for yoga, wellness, and relaxation. They also offer organic dining, a full-service spa, and a wide range of wellness services.
For more detailed information about the resort, including amenities, pricing, and availability, please refer to THIS LINK.
Contact ME
Don’t see your question in the FAQs?
I love connecting with you and answering your burning questions about the international Gym Hooky Escape Retreat. You can email me directly at hello@gymhooky.com to get in touch and I’ll return the favor within 48 business hours.
